From February 2019 , I welcomed you to my office for individual sessions, or I will come to your home, within a 15 km radius around Hégenheim in Alsace.
I also led group sessions in Bartenheim at the premises of the La Clef Association.
From 2022 , I offered wellness weekends in sophrology at Morimont (Oberlarg 68460)
and week-long Yoga and Sophrology retreats in Portugal.
Since August 2025 , I have settled in Praia (Cape Verde),
and I chose to specialize in Yoga & Sophrology retreats
on the Cape Verdean islands,
in order to offer you, at each retreat,
a week of reconnecting with yourself in exotic environments.
I now continue to teach sophrology with passion,
this time exclusively online, whether in individual or group sessions.
Teach you the principles and techniques of sophrology,
so that you move forward with a new outlook on your life path,
remains my priority!
Sophrology Sessions
Online Individual Session for Child
40€
the 30-45min session
Online Individual Session for Teens/Student
50€
the 1-1.15 hour session
Online Individual Session for Adult
70€
the 1-1.15 hour session
Online Group Session for Adult
from € 15
the 1-1.15 hour session
for a group of 5 to 10 people
A FEW WORDS FROM SOPRHO STUDENTS...
Louane, 14 years old
“The fact that I am understood and the fact that you managed to make me open my shell. You inspire confidence and serenity.”
Clarisse, retired
"Sophrology has above all allowed me to have more confidence in myself, even to regain it, and in my abilities."
Mother of Gaspard, 5 years old
“Intuitive, attentive, and passionate about sophrology, Muriel was the first to make me aware of my son's abilities. Their work together has allowed my son to acquire tools that allow him to express and control his emotions. This helps us in his daily life in the face of his hypersensitivity.
Carole, 36 years old
” Bienveillante et à l’écoute, Muriel a su me donner le goût à la sophrologie ; elle m’a transmis les méthodes adaptées pour mieux me connaître, me comprendre et prendre soin de moi.”
Claire, 38 ans
“(…) The various tools I have acquired since then have already allowed me to approach stressful situations more calmly. His interventions are always relevant to continue the path towards one’s inner self. An awareness of fully living the present moment as I feel it.”
Said, 44 years old
“Not long ago, I was feeling unwell (…) then I became interested in sophrology, a new therapy where you really listen to your body, where the basis is to make peace with yourself and accept life’s challenges. Sophrology gives you a challenge! Pick your fruit, which will give you back your taste for life.”
Jade, 17 years old
“Working together has opened my eyes to certain things (in a good way) and I am someone who does not like or cannot open up to others about myself and with you I felt like it was easier, I trusted you!”
Christine, 53 years old
“Sophrology has brought me serenity, a better connection with my body and inner calm.”